Blog | herhopebh

When Should I See a Counselor?

When is the right time to get counseling? Check out this video to find out WHEN you should get counseling.

When Should I See a Counselor?

Often times, it's a struggle to figure out how it is you've gotten to where you are. You might ask yourself, "How did I get here?", "How...

7 Things That Keep You From Getting Counseling.

Have you ever thought about asking for help to handle a certain problem or issue? What if you had someone who would listen to what was...

6 Ways to be Mindful When Using Social Media.

Social media is great! It connects us with friends, family, and businesses all over the world. It helps us express thoughts and feelings...

Just Sadness or Depression?: 5 Ways to Tell the Difference.

We all have those days. You feel down, sad, maybe want to stay in bed a little longer. But how do you know if you're just having an "off"...

Food Allergies, Anxiety, and Allergy Moms.

FARE (Food Allergy Research & Education) estimates somewhere around 5.9 million children under age 18 have food allergies. That means th