Hi! I'm Lexie
I'm a licensed counselor in Florida, a mom to three great kids, a recovered Postpartum Depression and Postpartum OCD mom, and the founder of Her Hope Behavioral Health.
For the last 16 years I've worked with women working hard to recover from addiction; women struggling through trauma, anxiety, depression, and reproductive concerns (PCOS, endometriosis, menopause); women dealing with infertility and pregnancy loss; and moms working to recover from anxiety, depression, and OCD during pregnancy and after baby.
Dr. Cara Kaul
Her Hope has a great team ready to help. Come meet the rest of us!
In this compassionate blog, we help highlight journeys toward self-discovery, resilience, and empowerment. It's a sanctuary for women/people seeking solace, understanding, and actionable insights on mental health through all stages of life.
From navigating the complexities of daily life to addressing the unique challenges women often face, "Becoming Hope" serves as a safe space to learn, grow, and heal. Through personal narratives, expert perspectives, and a holistic approach to well-being, we strive to empower every reader to embrace their individual journey toward mental wellness and find strength in the process of becoming.
Join us as we delve into topics ranging from self-care practices and mindfulness to finding yourself in the fourth trimester and fostering a supportive community through it all.
Welcome to Her Hope Behavioral Health!
At Her Hope, we believe that everyone deserves to thrive throughout every stage of their lives.
We are proud to partner with most commercial insurance companies. Health insurance premiums can be expensive, so you should be able to get the most out of your insurance plan.
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