Often times, it's a struggle to figure out how it is you've gotten to where you are. You might ask yourself, "How did I get here?", "How did things actually get this bad?", "Why didn't I notice this sooner?". There's no one right answer to any of those questions. The answers will depend on you and the people, places, and things you are surrounded by that may have played a part in how you are feeling today.
Check out this video to find out WHEN you should get counseling.